Sport Massage

$90

1 hour

Sport Massage

Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.

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North Ranch's Sport Massage

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Sports massage. Therapist working with shoulders

Massage & Spa

Sport Massage

Relieve muscle tension and enhance performance with our Sports Massage, a targeted treatment designed to support recovery, prevent injuries, and optimize athletic performance.

Where beauty, style, and wellness meet—experience personalized care at North Ranch Styling Lounge.

What is a Sports Massage?

Sports Massage is a targeted treatment focusing on muscle recovery, injury prevention, and performance enhancement. It uses specialized techniques to relieve muscle tension and improve flexibility, making it ideal for active individuals and athletes.

Who can benefit from a Sports Massage?

Sports Massage is beneficial for athletes of all levels, fitness enthusiasts, or anyone experiencing muscle tightness from physical activity. It’s designed to support recovery, reduce soreness, and maintain peak performance.

How long does a Sports Massage session take?

Sessions typically last 60-90 minutes, allowing time to address specific muscle groups and any areas of tension. Our therapists will customize the massage to suit your individual needs.

Is Sports Massage helpful for injury recovery?

Yes, Sports Massage can aid in injury recovery by promoting blood flow, reducing inflammation, and enhancing muscle flexibility. It’s often used in conjunction with physical therapy to support healing.

How often should I get a Sports Massage?

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4.8 89 reviews

Aval Okni ★★★★★ 4 years ago
All I can say is WOW! I have finally found a stylist that is beyond amazing. Sunny is not just … More a stylist, she is an artist, she is a magician with scissors. I couldn't be happier with the amazing service I got from Sunny. I will be going back until the end of times. Thank you Sunny for the amazing, perfect service!
Lobna Chaichian ★★★★★ 7 months ago
I went to North ranch for first time to do my hair treatment,color and haircut sunny was very … More knowledgeable.i loved the consultations and options.During the consultation I enjoyed my complimentary chair massage and my drink.( don't forget to treat yourself). She explained all the procedures step by step.Last but not least I enjoyed my complimentary hair vitamin , protein treatment.loved my hair .got a lot of compliments from friends and family .Big shout to Sunny.looking forward to see you soon. Hug Hug.
Lily ZHANG ★★★★★ 2 years ago
My husband and I had nice haircut and hairstyling there. Sunny communicated with us about what … More hairstyle we like and she had good suggestions, she works very efficient too. Highly recommended👍

					  Sunny is by far the best barber I've been to, I went to her after a bad haircut years ago and I have gone exclusively to her ever since. The... read more reliability of a solid haircut is few and far between in my experience. It's always a pleasant and relaxing time coming here, I highly recommend to anyone who needs an expert!				
Chad C.
3/30/2024 

					  Sunny did an amazing job with my hair and gave me great hair advice for the future.  

Based on my experience, normally barbers don't delve too much... read more into the "hair theory" and just kind of give you whatever you asked for without bothering to warn you if it's a bad idea, but Sunny really did a great job explaining what I was doing wrong with my hair before, and I am definitely taking her advice from now on.

Even waiting in the waiting room wasn't as unpleasant an experience as it typically is at other barbershops because they have massage chairs and nice beverages.  The staff was also very affable and kind				
Spencer C.
6/01/2023 

					  Sunny did an excellent job.  Great fade. Dialed me in.  Shampoo, wash, clean shop. Would go back.				
Allstate Matt P.
3/01/2023